Pineapple Cucumber Ginger Lemon Juice

A refreshing detox juice made with pineapple, cucumber, ginger, and lemon—perfect for boosting metabolism and supporting weight loss.

Ingredients

• 1 cup fresh pineapple chunks
• 1 medium cucumber
• 1-inch piece fresh ginger (peeled)
• Juice of 1 lemon
• Optional: a handful of spinach or parsley for extra nutrients

Directions

1. Wash all produce thoroughly.
2. Peel the ginger and lemon (if using whole lemon).
3. Chop pineapple and cucumber into chunks.
4. Juice all ingredients using a juicer. If using a blender: add ½ cup water, blend until smooth, then strain through a fine mesh sieve or cheesecloth.
5. Serve chilled or over ice. Drink immediately for best nutrient retention.